5 Home Remedies For Cough

Cough is normal disease and depend on our nearest environment. In winter season, besides catarrh, your health needs to suffer from cough. Before taking allopathic medicines to treat them, the side effects of those medicines can not be neglected. Instead, there are many natural home remedies that treat you without any unwanted side effects.

Honey & Black Pepper :

The use of black pepper in cough is very beneficial. Honey acts as an antioxidant naturally and strengthens our immunity so that we are ready to face diseases. Grind 6 to 8 black pepper, make the powder, mix it with honey and take it early in the morning on an empty stomach or night. Do not drink water for half an hour in front of its intake.

Milk & Turmeric :

Milk and turmeric is one of the most effective treatments of cold and cough. For this, heat milk and mix turmeric powder in it. This cough also proves to be a panacea for cure. This mixture proves to be very beneficial not only for adults but also for children. In addition to cold cough, this mixture proves to be very effective in maintaining normal health. So whenever you feel unwell, get good health by consuming this mixture daily.

Honey, Cinnamon and Lemon :

It is also an effective drug to cure cold cough. You can mix these three elements and make a syrup. This will make you easier to fight with common cold and cough. To make this syrup, first take a bowl and put a little honey in it. Keep the honey until it is full of half a spoon. After this, use a double boiler and try to dilute the honey. Add a little lemon and a pinch of cinnamon to it. Keep this syrup intact for your child and protect it against cold cough and cold fever.

Gooseberry :

Gooseberry is called an immunomodulator and it prevents you from being infected with many diseases. Gooseberry has a considerable amount of vitamin C and this is why it is good for your health. When you take gooseberry regularly, your liver works well and your blood circulation is also good enough. Gooseberry strengthens your immune system and this is the reason why you should consume it everyday. It is a very effective way of fighting common cold and cough.

Ginger :

Apart from mixing ginger with other substances, you can also adopt an easy process. Make some pieces of ginger for this and mix them well with salt. Whenever you feel sore in your throat, begin grafting ginger. Sage treatment of ginger, cold and throat swelling is proven.

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