Heat Stroke : Causes, Symptoms and Prevention

It is a condition in which the body temperature of the victim increases due to excessive sunlight or heat. Man's body is made in such a way that excessive heat or temperature keeps coming out in the form of sweating, which keeps the body temperature constant. But in the case of heat stroke, the body's natural cooling system stops functioning smoothly, due to which the temperature of the body does not decrease, resulting in the body temperature increases and if this temperature is given by external help or home remedies If not reduced by giving medical aid, a very dire situation can arise and the life of the patient can also be taken.

Human body temperature should be 98.6 degrees in normal state. When a human's temperature starts going upwards then it is called a fever. When heat stroke occurs, the temperature of the human body starts rising, it is not easily reduced. If the temperature of a person's body goes up to 100 degrees Fahrenheit, then the temperature should be reduced by the home remedies, but if its temperature is not getting less and growing, then he should get medical help.

Causes :

1. Heat stroke is caused by high temperature or extreme heat / temperature. But there are many more causes of heat stroke.
2. Dehydration, imbalance in thyroid, loss of blood glucose in the body. 
3. Heat stroke is due to the medicines used in the treatment of hypertension or depression.

Symptoms : 

1. If you feel dizzy, or like a nausea, working in hot sunlight or in bright sunlight.
2. Your blood pressure decreased suddenly.
3. If you get a high fever.

Now we have provided some advice and tips of relief from the heat stroke.

• Avoid getting out in the high sunlight. If it is necessary to get out in a strong sun, wear an umbrella or wear a hat while leaving. If possible, apply sunglasses to the eyes.

• To avoid dehydration, it is very important that you keep drinking plenty of water. Often people drink water only when they feel thirsty but doing so is not beneficial for health in every sense. Water not only extinguishes your thirst but also extends the toxic substances inside your body. Due to the lack of water your skin starts to look lifeless and your hair starts to weaken.

• Many people drink tea instead of drinking water - which is absolutely wrong. In the days of frost where tea and coffee are beneficial, it is harmful in the same summer. Instead of tea and coffee, you drink juice or drink sugarcane juice. Drinking coconut water also brings great benefits in summer days and prevents heat from stroke.

• Raw mango juice is considered very effective in reducing the temperature of the human body. Raw mango's is very helpful in restoring electrolyte in your body.

• Electrolyte salt is a mixture of water and many minerals which decreases your body very much in the state of dehydration. With the reduction of mineral and salt water, you start feeling very weak and your body, muscles and pains are weakened.

• Put a little salt and sugar in the ordinary water and squeeze the lemon and keep the patient in the mixture. By doing this the patient comes out of dehydration and does not endanger his life. The water of lemon also brings out the heat of the body and transports it to frost.

• Butter milk is very effective in heat stroke. Curd is available in almost every home. If there is no curd in your house then you will get yogurt in any dairy shop. Make him his buttermilk and mix a little salt in it and keep the patient crying. It reaches a lot of benefits to the patient and also gives it strength. The residue is one of the most successful natural home remedies for treating heat stroke.